Mind & Muscle Wellness Coaching For Those Who Want To
FEEL GREAT, LOOK AMAZING, & BE HEALTHY
Free 15-Minute Discovery Call
Featured In:
Ways Not Putting Yourself &
Health First Could Cost You
- Diminished health
- Chronic illness, along with medications and costs of healthcare
- Low energy to make it through the day or spend time with kids or spouse
- Have an expanding mid section or love handles
- Clothes that no longer fit because you have gained weight
- Increased chance of depression and anxiety
“We cannot solve our problems with the same thinking we used when we created them.”
Albert Einstein
Access 7 Effective Ways to Make More Time for Health Infographic
The Solution Is At Your Finger Tips
To help you take control of your health and wellness I have developed a five-step key system.
This system educates you on your mind-muscle connection and nutrition while helping you get healthier, happier, and more confident. You will learn to maintain a strong healthy mind and body without boring workouts, or fad diets.
The Solution Is At Your Finger Tips
FREE 15 MINUTE CALL WITH A EXPERT HOLISTIC TRAINER
You Need The Right Coach
Over the past few years, I have entered four body-building competitions and nationally-qualified in all three amateur NPC shows. I won first place in two, second in one, and then competed at a national show.
I have accomplished the title of an Elite Trainer, which includes certifications in personal training, sports nutrition, and one as nutritionist.
I continue to expand my knowledge through self-study as well as continuing education credits to stay up to date on the latest research.
I have also coached dozens of women and men who have transformed their bodies, regained their confidence, and improved their health.
I Am Coach Fancy
It's As Easy As 1,2,3...
01
Schedule a Free 15-Minute Discovery call
02
Complete a M2K Method Consultation
03
1-on-1 Coaching or Join the Group Membership Program
Taking The Mystery Out Of Health & Weight Loss
M2K Fitness is an all in one fitness and wellness company that provides mind and muscle connection training, education, and supplements to help people maximize health and maintain overall fitness while living a busy lifestyle pursuing their life’s purpose. If you feel desperate to get back into your favorite clothes that you can no longer fit, tired of your stomach making your shirts feel tight, and no longer have the energy you used to have when you were younger, look no further. Our goal and mission is to get your mind, body, and confidence back, maximize your overall wellness, enhance performance at work, have fun running around with your kids, and ultimately serve faithfully in your purpose at full strength.
The F-5 System
Our unique five step approach to help you regain and maintain control of your health and wellness.
Fact-Finding
Focus
Food
Fitness
Flexibility
Choose Your Path
Pick a program that includes both below or choose one that best fits your schedule and goals.
M2K Fitness
Onboard 101 Course
Highly recommended for every client:
12-Week Self-guided Module Curriculum
Learn how to manage your weight and overall health forever
Increase your energy levels
Reduce stress and anxiety
Drift off into deeper, longer sleep
Gain that overall feeling of "well-being"
M2K Fitness
Nutrition Coaching
Nutrition Assessment
Learn how to eat according to your personal needs
Lose belly fat and weight
Increase energy and improve overall health
12-Week Onboard 101 Course Included with Coaching
M2K Fitness
Personal Training
Fitness Assessment
Tone muscle and improve strength
Increase confidence and overall energy
Lose weight and receive high accountability
Want results like this?
JULIE
Lost 19lbs in 10 weeks from custom nutrition coaching
ALPHONSO
Lost 30.7lbs in 8 weeks from nutrition coaching and self-paced workouts
STEPHEN
Lost 23lbs in 7 weeks from custom nutrition coaching